The Soft-weave Pouch design takes hot and cold pack comfort to a new level. The cloth-like feel makes this the most comfortable and efficient hot or cold pack on the market today. Use in first aid treatment of: Bumps & Bruises, Sprains, Fractures, Minor Burns, Insect Bites, Minor Bleeding, Nosebleeds, Headaches, Toothaches, Fever, Backaches, Sunstroke, Dislocations, Fatigue, Itching, Cramping, etc.